Micronutrients

Micronutrients are substances such as vitamins/minerals that are essential for the proper growth and metabolism of a living organism. These nutrients assist in the regulation of all reactions and processes that take place within the body. The use of micronutrients as a treatment for mental health uses natures goodness to restore mental health and wellbeing.

Continuing research aids in understanding and improving the science behind this important breakthrough. These studies in no uncertain terms, demonstrate to the world the significance of the following quotes:

"It's the drugs that are the supplement. They're the ones that are coming in from left field. Micronutrients are biologically the primary level of action. They're not supplements, they're what other things act on."

- Dr. C. Popper/ 2009 Conference on Micronutrients.

The Journal of the American Medical Association when commenting on the effectiveness of antidepresents stated the following:

"...that benefit is hardly more than patients get when they, unknowingly and as part of a study, take a dummy pill- a placebo. As more and more scientists who study depression and the drugs that treat it are concluding, that suggests that antidepressants are basically expensive Tic-Tacs"

-The Depressing News about Antidepressants Newsweek 2010/01/28

• Unraveling the mystery of mental illness.: evidence from nutrition research
• Micronutrient and Mood, A Literature Review.